

How It Works
This is a pro-active and practical program built in conjunction with leading clinical and subject matter experts that provides you with the tools and techniques to manage stress and bring balance into your life. Read More




Is it for you?

1 / 5
Canadians experience a mental illness or addiction problem.

30 - 54
age group most commonly affected by mood and/or anxiety disorders.

2 / 3
SilverCloud users experience significant improvements.
Still Unsure?
Try this short quiz to see if you are suited for this program.
Start AssessmentIf you require immediate or urgent help please contact your local doctor or your community support services, you can find these details on the Find Help page.